Cauliflower
A Betty Crocker betty-crocker-basics recipe for Cauliflower.
Ingredients
- 10 ounces fully cooked ham, chopped
- 1/4 cup chopped onion
- 3 egg whites
- 2 tablespoons of parmesan or mosarella cheese
- 1 teaspoon dry mustard
- 3 egg whites
- 1 10 ounce package frozen or fresh broccoli ( can put cauliflower to or )
- 3/4 cup salad dressing or mayonnaise
Instructions
- 1
run hot water over broccoli just until thawed. drain and put in square casserole dish or divide in 4 10 ounce custard cups.
- 2
combine chopped ham, onion and 1/4 cup of the sald dressing or mayonnaise. Spoon ham mixture over broccoli in custard cups or caserole dish.
- 3
For egg topping, in a small mixer bowl beat egg shites till stiff and peaks form .
- 4
stir together the remaining salad dressing and dry mustard. fold salad dressing mixture into beaten egg whites.
- 5
Spoon egg mixture over ham mixture in custard cups or casserole dish.
- 6
sprinkle the cheese on top.
- 7
Bake in a 350 oven for 18 min or till topping is golden.
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