FBD

These wonderful seed

these wonderful seed

OtherOtherEasy30 min

Ingredients

Servings
4
  • 1 cup Water
  • 1 cup raw Sunflower seeds phorus, potassium, and much
  • 1 tsp Salt
  • 1 tsp Onion powder
  • 0.5 tsp Garlic powder They should not be too
  • 1/3 cup Lemon juice

Instructions

  1. 1

    are full of B vitamins, phos-

  2. 2

    more. Make sure the seeds

  3. 3

    have not been overcooked in

  4. 4

    “bad” oils, or that they

  5. 5

    are not rancid.

  6. 6

    dark in color, nor should there

  7. 7

    be several colors. Look for

  8. 8

    fresh, medium gray seeds that

Tags

americanother

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