Whatever your daily calorie intake, you can still use the % Daily Values

whatever your daily calorie intake, you can still use the % daily values

AmericanOtherEasy30 min

Ingredients

Servings
4
  • 1. 244 calories per serving x 2 laulau’s = 488 calories
  • 2. 11 grams of fat x 2 laulau’s = 22 grams of fat.

Instructions

  1. 1

    as a reference to help you see how a particular food fits into the context

  2. 2

    of a total daily diet. Further, the rule of thumb that 5% Daily Value

  3. 3

    means a food is low in a nutrient is reasonable whether you eat 1,400

Tags

american

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