Trinity Soup

OtherOtherIntermediate45 min

Ingredients

Servings
15
  • 5 Cloves garlic
  • 1/2 Sprig cilantro or parsley

Instructions

  1. 1

    Ingredients

  2. 2

    1 c. Pinto beans

  3. 3

    6 c. Spring water

  4. 4

    1/2 Onion (Spanish or red)

  5. 5

    1 1/2 c. Fresh corn kernels

  6. 6

    2 c. Fresh string beans

  7. 7

    4 c. Zucchini (thick slices)

  8. 8

    This is a basic soup to native American of this continent. Rich in nutrients.

  9. 9

    Another excellent soup to diet with.

  10. 10

    1. Cook beans until tender, add garlic and onions during the last 15 min-

  11. 11

    utes of cooking.

  12. 12

    2. Add all other ingredients and simmer slowly until the string beans are

  13. 13

    tender.

  14. 14

    Refrigerates well and can be frozen.

  15. 15

    Makes 15 servings.

Tags

soupamericannative-american-healthother

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