FBD

Mediterranean Stew

Crockpot mediterranean stew

MediterraneanVegetarianAdvanced240 min

Ingredients

Servings
6
  • 1 Eggplant -- chopped
  • 2 Zucchini -- chopped
  • 1 Red or green bell pepper -- Seeded/chopped
  • 1 Onion -- chopped
  • 3 lg Tomatoes -- chopped
  • 2 can Garbanzo beans -- (14 oz.) Drained/rinsed
  • 1 can Artichoke hearts packed in Water -- (14 oz.) Drained/quartered
  • 1 tb Oregano
  • Freshly ground black pepper
  • Salt
  • Crushed red pepper flakes -- To taste/opt
  • 1 pk Egg noodles -- cooked

Instructions

  1. 1

    Add all ingredients except for noodles to the crock pot and stir well.

  2. 2

    (Sometimes I also add a Tbsp. of tomato paste for a thicker stew.)

  3. 3

    Cook on low for 8 hours.

Tags

crockpotmediterraneanslow-cooker

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