Light Cheese Sauce
AmericanOtherEasy45 min
Ingredients
Servings
4
- 6 tbsp whole wheat pastry flour ., browned in skillet
- 3 cup spring water*
- 3 cup non-fat milk, made from non-fat milk powder
- 1 cup mozzarella, low-fat type
- Dash of salt and fresh ground pepper
- 1. Brown flour and slowly add water or vegetable stock. Simmer until
Instructions
- 1
it thickens.
- 2
2. Add milk, cheese, and spices.
- 3
3. If it is too light for your taste you may thicken by adding corn starch
- 4
(mix in water before adding).
Tags
americannative-american-health
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