Kona Inn Snapper
A healthy low-carb recipe for Kona Inn Snapper.
HawaiianSeafoodEasy45 min
Ingredients
Servings
4
- 12 oz snapper fillet (or flounder)
- 2 T Parmesan cheese
- 1 T butter
- 6 T salsa
- 2 oz Monterey jack cheese, shredded
- 1 oz cheddar cheese, shredded
- salt and pepper to taste
- chopped parsley (optional)
Instructions
- 1
Preheat oven 350F.
- 2
Lightly coat the fish with Parmesan and sauté in butter for about 1 min on each side to seal juices.
- 3
Place fish in lightly greased casserole and top with salsa.
- 4
Sprinkle cheddar on the center of the fish and jack cheese on the ends (or mix cheeses and sprinkle over all).
- 5
Bake 10-12 min until fish is cooked.
- 6
Garnish with parsley.
Tags
hawaiiancasserolehealthy-low-carb
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