Kale and Sausage
A low-carb Atkins recipe for Kale and Sausage.
OtherPorkEasy45 min
Ingredients
Servings
4
- 1 tube of pork sausage
- 1 bunch kale
- 1/2 stick butter
Instructions
- 1
Make patties out of the bulk pork sausage and start frying.
- 2
Wash the kale in vinegar water; shake off excess moisture.
- 3
Cut the kale every 1/2 inch crossways with a scissors.
- 4
Cook the kale in about one inch of boiling water for about 45 minutes.
- 5
Fry the pork slowly because the kale takes about 45 minutes of simmering to get tender.
- 6
Either mix with pork or serve them side-by-side.
Tags
americanatkins-dietother
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