Ethiopian Beef & Peppers
A healthy low-carb recipe for Ethiopian Beef & Peppers.
OtherBeefIntermediate120 min
Ingredients
Servings
4
- 1/2 sm can green chiles
- 2 cloves garlic, chopped
- 1/2 tsp EA: cardamon, turmeric, cinnamon, cloves, Old Bay
- 3/4 cup red wine
- 1 lb beef, cut into 1/2" strips (sirloin, chuck, etc.)
- 1/2 cup onion, chopped
- 1 red or green pepper, cut in strips
Instructions
- 1
Puree chiles with garlic, spices and wine.
- 2
Brown beef in hot oil.
- 3
Remove from pan.
- 4
Sauté onion in a little oil, then add peppers, and sauté few minutes.
- 5
Add chili puree and bring to boil.
- 6
Return meat to pan and mix with sauce.
- 7
Reduce heat, cover pan, and simmer 1 1/2 hours.
- 8
Check frequently, and add water as needed.
Tags
souphealthy-low-carbother
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