Cajun Spicy Rub
Pound all the ingredients together until you have a powdery consistency and rub all over your chosen meat. Fennel Seed, Thyme and Garlic Rub 4 tablespoons fennel seeds 2 good handfuls fresh thyme leav
CajunVegetarianEasy20 min
Ingredients
Servings
4
- 2 tablespoons paprika
- 2 tablespoons cayenne pepper
- 1 tablespoon black peppercorns, ground
- 2 cloves garlic, peeled and crushed
- 3 tablespoons onion flakes
- 2 tablespoons dried oregano
- Salt
Instructions
- 1
Pound all the ingredients together until you have a powdery consistency
- 2
and rub all over your chosen meat.
Tags
cajunjamie-oliver-naked-chef-2
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