Cajun Fish
A low-carb Atkins recipe for Cajun Fish.
CajunSeafoodEasy2 min
Ingredients
Servings
4
- 4 white fish fillets
- 1 tbsp olive oil
- 1/4 tsp onion powder
- 1/2 tsp ground cumin
- 1/2 tsp cayenne
- 1/2 tsp oregano
- 1 tsp paprika
- 1/2 tsp pepper
- 1/2 tsp salt
Instructions
- 1
In a small bowl, onion powder, cumin, cayenne, oregano, paprika, pepper, and salt.
- 2
Brush fish fillets with oil and rub with spice mixture.
- 3
Preheat the griddle to high heat.
- 4
Spray griddle top with cooking spray.
- 5
Place fish fillets on a hot griddle top and cook for 4 minutes on each side.
Tags
cajunatkins-diet
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