BLT-stuffed Avocados

NUT-FREE bacon)

AmericanChickenEasy10 min

Ingredients

Servings
4
  • 1 (1½-lb/680-g) rotisserie chicken
  • 4 lettuce leaves, chopped
  • 4 strips bacon (about 4 oz/112 g), cooked until crispy and crumbled
  • 1 small tomato, diced
  • ¼ teaspoon ground black pepper
  • 4 medium Hass avocados, peeled and pitted (about 16 oz/455 g of flesh)
  • ½ cup (120 ml) salad dressing of choice

Instructions

  1. 1

    Remove the chicken skin and meat from the bones, then chop or tear the meat and skin into bite-sized pieces. Put the pieces of chicken and skin in a medium-sized bowl. Add the lettuce, bacon, tomato, and pepper and toss to combine.

  2. 2

    Cut the avocados in half horizontally, remove the pits, and place on a clean plate. Open them up like burger buns, leaving 8 exposed avocado halves ready to be filled.

  3. 3

    Stuff the avocado halves with the filling mixture. Drizzle each stuffed avocado with 1 tablespoon of dressing and enjoy immediately.

Tags

saladamericanketo-diet-cookbookketolow-carb

Useful kitchen tools

Browse a small Kitchen Picks shelf for prep, storage, planning, and repeat cooking. Some links may earn Flavor By Design a commission at no extra cost to you.

View Kitchen Picks