BLT-stuffed Avocados
NUT-FREE bacon)
AmericanChickenEasy10 min
Ingredients
Servings
4
- 1 (1½-lb/680-g) rotisserie chicken
- 4 lettuce leaves, chopped
- 4 strips bacon (about 4 oz/112 g), cooked until crispy and crumbled
- 1 small tomato, diced
- ¼ teaspoon ground black pepper
- 4 medium Hass avocados, peeled and pitted (about 16 oz/455 g of flesh)
- ½ cup (120 ml) salad dressing of choice
Instructions
- 1
Remove the chicken skin and meat from the bones, then chop or tear the meat and skin into bite-sized pieces. Put the pieces of chicken and skin in a medium-sized bowl. Add the lettuce, bacon, tomato, and pepper and toss to combine.
- 2
Cut the avocados in half horizontally, remove the pits, and place on a clean plate. Open them up like burger buns, leaving 8 exposed avocado halves ready to be filled.
- 3
Stuff the avocado halves with the filling mixture. Drizzle each stuffed avocado with 1 tablespoon of dressing and enjoy immediately.
Tags
saladamericanketo-diet-cookbookketolow-carb
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