FBD

Warm Chicken Caesar Wrap

AmericanChickenEasy7 minBy Northstar

Ingredients

Servings
4
  • 8 Tyson fresh boneless, skinless chicken breast tenders
  • 1 cup water
  • 1 cup uncooked instant rice
  • 3/4 cup fat-free caesar salad dressing
  • 8 (10-inch) flour tortillas, warmed
  • 2 cups shredded lettuce
  • 2 tomatoes, chopped
  • 1/2 cup seasoned croutons (optional)
  • 1 cup shredded cheese

Instructions

  1. 1

    Spray a large skillet with nonstick cooking spray. Add chicken; Cook over medium-high heat 7 to 12 minutes or until light brown and internal juices of chicken run clear.

  2. 2

    Add water. Bring to a boil; Add rice. Cover, remove from heat; Let stand 5 minutes or until liquid is absorbed.

  3. 3

    Stir in salad dressing.

  4. 4

    Fill each tortilla with lettuce, chicken, rice, shredded cheese, tomatoes and croutons.

  5. 5

    Fold in sides of tortilla and then roll up.

  6. 6

    Chill: Refrigerate leftovers immediately. Servings:4

Tags

saladamericancarolinas-country-cooking