FBD

Vegetable Gumbo

A hearty slow-cooker vegetable gumbo with okra, fresh corn, lima beans, tomatoes, and warming allspice. Simple to prep and ready when you get home.

CajunVegetarianEasy360 minBy Northstar

Ingredients

Servings
4
  • 1 onion, chopped
  • 3 clove whole cloves
  • 1 green bell pepper, diced
  • 2 cup tomatoes, diced
  • 4 cup vegetable stock
  • 1 cup cooked lima beans
  • 1 cup fresh or frozen corn kernels
  • 1 0.5 cup sliced okra
  • 1 tsp salt
  • 0.3 tsp allspice

Instructions

  1. 1

    Sauté onion and green pepper with cloves in a little water until soft. Remove the cloves.

  2. 2

    Put all ingredients in the slow cooker.

  3. 3

    Cook on HIGH for 6 hours or LOW for 8 to 10 hours.

  4. 4

    Serve with crusty bread or over rice.

Tags

soupamericancajun