Vanilla Shake
You can have so much fun with this recipe after you get accustomed to making it. Swap out the almond butter for
OtherVegetarianEasy2 minBy Northstar
Ingredients
Servings
4
- 5 cups water
- 1/2 cup heavy cream (unsweetened)
- 1 scoop Atkins vanilla shake mix
- 4 decaffinated tea bags
- 2 tsp. cinnamon
- 1/2 tsp. ginger
- 1/2 tsp. allspice
- 3/4 tsp. nutmeg
- 1-1/2 tsp. vanilla extract
Instructions
- 1
Mix shake mix with 1 cup of water and set aside.
- 2
In a saucepan/pot, mix all other ingredients, and bring to a boil.
- 3
Once mixture has come to a FULL boil turn the heat off and briskly mix in the shake mix/water.
- 4
Cover with a lid and let steep for 5 mins.
- 5
Make sure that you strain this before drinking, the spices don't melt. The spices can be adjusted to taste.
Tags
americanketo-diet-cookbookketolow-carbother