Tarragon Chicken with Cream Sauce
A low-carb Atkins recipe for Tarragon Chicken with Cream Sauce.
FrenchChickenEasy15 minBy Northstar
Ingredients
Servings
4
- 1 chicken breast
- 1 tablespoon dried tarragon
- 1/2 cup heavy cream
- salt & pepper to taste
- 1 tablespoon butter
Instructions
- 1
Place chicken breast between two layers of plastic wrap and pound until flattened.
- 2
Sprinkle the tarragon onto each side and sprinkle with salt & pepper to taste. Let sit for 15 minutes to develop flavors.
- 3
In a regular skillet (not non- stick), melt butter.
- 4
When hot, put in seasoned chicken breast and sear on medium-high heat.
- 5
Turn after 2-3 minutes and cook until done, 5-7 minutes total.
- 6
Remove chicken breast from skillet.
- 7
Pour heavy cream into skillet, scraping up bits from the skillet bottom.
- 8
Let simmer until thickened, 3-5 minutes.
- 9
Add salt to taste.
- 10
Pour over chicken to serve.
Tags
frenchatkins-diet