FBD

Tangy Red Bulgur

Cracked bulgur wheat slow-cooked in spicy Bloody Mary mix with bell peppers, zucchini, lemon juice, and basil — a vibrant vegetarian side or light main dish.

MediterraneanVegetarianEasy480 min

Ingredients

Servings
4
  • 1 tbsp olive oil
  • 1 cup red and green bell peppers, chopped
  • 1 cup zucchini or yellow squash, chopped
  • 2 0.3 cup Bloody Mary mix or vegetable juice
  • 1 cup bulgur wheat
  • 1 tbsp lemon juice
  • 1 tsp dried basil
  • 0.3 cup green onions, chopped

Instructions

  1. 1

    Toss all ingredients except basil and green onions in the crockpot.

  2. 2

    Cook on LOW for 8 hours.

  3. 3

    Add basil in the last 30 minutes of cooking.

  4. 4

    Garnish with green onions just before serving.

Tags

mediterranean

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