Tabouli Stuffed Tomatoes
A healthy vegetarian recipe for Tabouli Stuffed Tomatoes from God's Garden.
Middle-easternOtherEasy45 min
Ingredients
Servings
4
- 1 c bulgar wheat
- 2 c distilled water
- 1/2 c fresh parsley, minced
- 1 T Bragg Liquid Aminos
- 2 large tomatoes, chopped
- 1/2 c scallions, chopped
- 1 T extra virgin olive oil
- 2 T fresh mint, minced
- 4 tomatoes
Instructions
- 1
Soak bulgar in distilled water for one hour.
- 2
Drain and pat dry. Add remaining ingredients (except the 4 tomatoes) and mix well.
- 3
Cover and refrigerate for at least one hour.
- 4
Core tomatoes and scoop out enough pulp to make a well.
- 5
Fill with Tabouli mixture.
- 6
Place on a bed of lettuce and serve.
Tags
americangods-gardenmiddle-eastern
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