Sunflower-Almond Spread
A healthy vegetarian recipe for Sunflower-Almond Spread from God's Garden.
OtherOtherAdvanced480 min
Ingredients
Servings
4
- 1 1/2 c almonds
- 1 1/2 c sunflower seeds
- 1 carrot
- 1 clove garlic
- 1/2 red pepper, chopped
- 1/4 c parsley, minced
- 1/2 red onion, chopped
Instructions
- 1
Place almonds and sunflower seeds in mixing bowl and cover with distilled water.
- 2
Cover and let soak 6-12 hours at room temperature.
- 3
Drain.
- 4
Using a food processor with an S blade or a juicer with the blank in place, process the almonds, seeds, carrot and garlic.
- 5
Stir remaining ingredients into sunflower mixture.
Tags
americangods-gardenother
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