Sun Seed Spread
sun seed spread
OtherOtherEasy30 min
Ingredients
Servings
4
- 0.5 cup sunflower seeds 1 tsp. salt
- 0.5 cup hot cooked millet or rice 1 1/2 tsp. onion powder
- 0.8 cup water 1/2 tsp. garlic powder
- 0.3 tsp dill weed or seed
- 1/
- 3 cup lemon juice
Instructions
- 1
BLEND all until smooth. SERVE on crackers, bread, as a vegetable dip or as a sour
- 2
cream for baked potatoes. ADD 2 tbsp. of water while blending to make a dressing.
- 3
YIELDS: 2 cups.
Tags
americanother
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