FBD

SUGARLESS APPLE COOKIES

OtherVegetarianIntermediate3 min

Ingredients

Servings
4
  • 0.8 each c. chopped dates
  • 0.5 each c. finely chopped peeled apple
  • 0.5 each c. raisins
  • 0.5 each c. water
  • 1 each c. plus 1 T. all-purpose flour
  • 1 each tsp. ground cinnamon
  • 1 each tsp. baking soda
  • 0.5 each tsp. salt (optional)
  • 2 each eggs
  • 1 each tsp. liquid sweetener

Instructions

  1. 1

    In a large saucepan, combine dates, apples, raisins and water.

  2. 2

    Bring to a boil; reduce heat and simmer for 3 minutes.

  3. 3

    Remove from heat; cool.

  4. 4

    Combine flour, cinnamon, baking soda, and salt, if desired.

  5. 5

    Stir into apple mixture and mix well.

  6. 6

    Combine eggs and sweetener; add to batter.

  7. 7

    Drop by tablespoonsful onto a nonstick baking sheet.

  8. 8

    Bake at 350ºF for 10 to 12 minutes.

  9. 9

    Yields 2 dozen.

  10. 10

    Nutritional Analysis: One serving (prepared w/o added salt) equals: 54 calories, 24 mg sodium, 18 mg cholesterol, 18 gm carbohydrate, 1 gm protein, 1 gm fat Diabetic Exchanges: 1/2 starch, 1/2 fruit

Tags

americandiabetic-recipesother

Useful kitchen tools

Browse a small Kitchen Picks shelf for prep, storage, planning, and repeat cooking. Some links may earn Flavor By Design a commission at no extra cost to you.

View Kitchen Picks