Stuffed Chicken Breasts
A low-carb Atkins recipe for Stuffed Chicken Breasts.
AmericanChickenEasy25 min
Ingredients
Servings
4
- 1 pkg. bratwurst -- Johnsonville Fresh
- 10 chicken breasts -- skinless and boneless
- 14 ounces chicken meat -- skinless
- 2 tablespoon jalapeno peppers -- finely chopped
- 1 cup yellow onion -- chopped
- 1 tablespoon garlic -- chopped
- 2 eggs
- 1 teaspoon dried oregano
- 1 teaspoon black pepper
- 1/2 teaspoon chili powder
Instructions
- 1
Remove sausage from casing and brown in skillet.
- 2
Drain and preserve.
- 3
Place chicken breasts on work surface and pound even.
- 4
Process chicken meat in food processor until almost paste.
- 5
Add remaining ingredients to processor and mix until well chopped, not pureed.
- 6
Season inside of each chicken breast with salt and pepper.
- 7
Place approximately 2 tablespoons of filling on breast and fold over, fasten with toothpicks.
- 8
Place in a roasting pan, seam sides down.
- 9
Roast at 400¼ for 20-25 minutes or until internal temperature reaches 160¼.
Tags
soupamericanatkins-diet
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