STRAWBERRY CAROB-PEANUT BUTTER

Instructions

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   PIÑA COLADA Just plain banana is good, too! pineapple juice frozen bananas crushed pineapple 1/8 tsp. coconut extract 38 Recipes: Smoothies

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   Smoothie Serving Suggestions Toppings: coconut, granola, chopped nuts, Grape-Nuts, raisins, dates, pineapple sauce, carob sauce... Torts: SPOON into tort shells: ROLL pie crust out and CUT into small circles; FORM into torts by forming over Pam-sprayed muffin tins (upside down). BAKE 10 minutes at 425°. FILL with smoothie. GARNISH with whole fresh fruit and coconut. Pretty and delicious. Spoon Drink: SPOON a mixture of bananas, peaches, and blueberries into tall glasses. LAYER with a small scoop of smoothie, then more fruit, smoothie, garnish top with fruit. SERVE at once. Make in meat/food grinder—makes a thicker consistency, since little liquid is needed. Make in juicer. Use ice cubes or crushed ice to make colder if frozen fruit is unavailable. Smoothies Recipe Notes

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   Entrees