Sprout Burgers
sprout burgers
OtherOtherEasy30 min
Ingredients
Servings
4
- 1 lb. brick tofu, drained and mashed
- 1/4 c. sunflower seeds, ground to powder
- 1/3 c. finely chopped onion
- 1 tsp. Vege-Sal
- 2 c. alfalfa sprouts
- 1/2 tsp. each garlic powder, sage, rosemary
- 1/4 c. tahini
- 1 tbsp. dried parsley
Instructions
- 1
MIX all ingredients well.
- 2
FORM into 6 large patties.
- 3
BAKE on a sprayed cookie sheet at 350° for 20 minutes on each side.
- 4
TURN carefully as patties are somewhat delicate.
Tags
americanother
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