Spinach-Stuffed Chicken
A low-carb Atkins recipe for Spinach-Stuffed Chicken.
AmericanChickenIntermediate240 min
Ingredients
Servings
4
- 20 ounces frozen chopped spinach -- thawed and squeezed dry
- 1 cup shredded Swiss cheese -- (4 oz.)
- 3/4 cup ricotta cheese
- 1/3 cup grated Parmesan cheese
- 3 tablespoons finely chopped onion
- 1 clove garlic -- minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon ground nutmeg
- 6 bone-in chicken breast halves
- 2 tablespoons olive or vegetable oil
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon thyme
Instructions
- 1
Combine the first 9 ingredients; gently stuff 1/2 cup full under the skin of each chicken breast.
- 2
Place in a greased 15-in. x 10-in. x 1-in. baking pan.
- 3
Combine the next 4 ingredients; brush over chicken.
- 4
Sprinkle with additional paprika if desired.
- 5
Bake at 350-F for 1 to 1 1/4 hours or until juices run clear.
Tags
americanatkins-diet
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