Spinach and Egg Scramble
OtherBeefIntermediate3 min
Ingredients
Servings
4
- 3 tbsp peanut oil
- 1 each onion, chopped
- 1 lb lean ground beef
- 1 lb spinach, blanched, drained and chopped
- 4 each eggs, lightly beaten
- 4 tbsp Parmesan cheese, grated
Instructions
- 1
Heat the oil in a large skillet.
- 2
Add the onion, and sauté over medium heat until soft.
- 3
Add the beef, using a fork to break it up into small bits.
- 4
Cook until the redness is gone.
- 5
Add the spinach, and mix well.
- 6
Cook, stirring, for 3 to 4 minutes.
- 7
Add salt to taste.
- 8
Mix the Tabasco with the eggs.
- 9
Pour over the beef mixture, and cook, stirring until the eggs are set.
- 10
Remove from heat, transfer to a warm platter and sprinkle with Parmesan.
Tags
low-carb-recipesother
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