SouthWestern Chicken Rolls
southwestern chicken
Ingredients
- 4 large boneless skinless chicken breast
- 1/4 tsp salt
- 4 oz. Monterey Jack cheese with jalapeno peppers
- 1/3 c. packaged plain bread crumbs
- 2-3 tbs. all purpose flour
- 1 large egg
- 1 tbs. milk
- 1/4 c. vegetable oil
Instructions
- 1
Preheat oven to 400. Place the chicken breast between sheets of wax paper or plastic wrap; using a mallat, pound each piece until it's about a 1/4 inch thick. Sprinkle the chicken breast with salt.
- 2
Cut cheese into 4 strips. Place 1 strip of cheese in the center of each chicken breast. Fold the sides of the chicken over the cheese to enclose completely. Secure with wooden toothpicks, if necessary.
- 3
On two separate sheets of wax paper, place bread crumbs and 2 tbs. of flour. In a pie plate, combine eggs and milk. Coat the chicken rolls first with the flour, then with the egg mixture, then with the bread crumbs.
- 4
In an oven-safe skillet, heat oil over moderate heat. Cook the chicken rolls until lightly browned on all sides, 5 minutes. Place the skillet in the oven and bake until the chicken feels firm to the touch, 15 to 20 minutes. Remove the toothpicks. Serve with salsa if desired.
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