South-of-the-Border Wraps

Instructions

1. 1

   Drain the kidney beans in a strainer, rinse with cool water and place in a bowl.

2. 2

   Drain the corn in a strainer.

3. 3

   Cut the bell pepper lengthwise in half, and cut out seeds and membrane. Chop enough of the bell pepper to measure 1/4 cup. Wrap and refrigerate any remaining bell pepper.

4. 4

   Mix the beans, corn, bell pepper, salsa and cilantro.

5. 5

   Place the tortillas on a clean counter or on waxed paper. Spread about 1/2 cup of the bean mixture over each tortilla to within 1 inch of the edge.

6. 6

   Sprinkle 2 tablespoons cheese over each tortilla.

7. 7

   Fold opposite sides of each tortilla up toward the center about 1 inch over the filling-the sides will not meet in the center. Roll up tortilla, beginning at one of the open ends.

8. 8

   Place wraps, seam sides down, in the microwavable dish.

9. 9

   Microwave uncovered on High 1 minute. Rotate dish 1/4 turn. Microwave 1 minute to 1 minute 30 seconds longer.