Slow Cooker Vegetarian Gumbo
CajunVegetarianEasy6 min
Ingredients
Servings
4
- 1 can (14.5 oz) diced tomatoes with juice
- 1 cup okra, sliced (fresh or frozen)
- 1 cup onion, diced
- 1 cup green bell pepper, diced
- 1 cup celery, diced
- 3 clove garlic, minced
- 2 cup vegetable broth
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 tsp Cajun seasoning
- 0.5 tsp dried thyme
- 1 bay bay leaf
- 2 cup cooked white rice, to serve
Instructions
- 1
Combine tomatoes, okra, onion, bell pepper, celery, garlic, vegetable broth, kidney beans, Cajun seasoning, thyme, and bay leaf in slow cooker.
- 2
Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours.
- 3
Remove bay leaf. Taste and adjust seasoning.
- 4
Serve over cooked white rice.
Tags
soupamericancajun
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