FBD

Pineapple Beef Stir Fry

pineapple beef stir fry

ChineseOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 1 lb beef sirloin, cut in strips
  • 1/2 tsp NotStarch
  • 1 tbsp soy sauce
  • 1 red pepper, cut in slices
  • 1 clove garlic, crushed
  • 1 cup pea pods
  • 1 cup broccoli
  • oil
  • Sauce: 1/4 cup tomato sauce
  • 2 tbsp splenda
  • 1 tbsp soy sauce
  • 1 tsp Worcestershire sauce
  • 1/2 tsp pineapple extract

Instructions

  1. 1

    Dissolve NotStarch in 1 Tbsp soy sauce. Add beef and toss to coat.

  2. 2

    In bowl, combine sauce ingredients.

  3. 3

    In frying pan, heat 2 T water and sauté peppers, broccoli, pea pods and garlic 3-4 min until crisp-tender. Remove from skillet.

  4. 4

    Heat oil in skillet and add beef, 1/2 at a time, and stir fry 2-3 min until outside no longer pink.

  5. 5

    Return veggies and all beef to skillet and add sauce.

  6. 6

    Cook minute or two until all heated.

Tags

chinese