Creole Baked Fish
A traditional Cajun recipe for Creole Baked Fish.
CajunSeafoodIntermediate45 min
Ingredients
Servings
4
- 1 Med. onion, chopped
- 2 Tablespoon Shortening
- 2 Cup Cooked whole tomatoes
- 1 Bay leaf
- 2 Pound Fish filet
- 1/4 Cup Bell pepper, chopped
- 2 Tablespoon Flour
- 1 Teaspoon Salt
- 1/8 Teaspoon Pepper
- 1 Package Frozen kernel corn OR 1-1/2 Cup Cooked corn
Instructions
- 1
Saute onion and green pepper in shortening until tender.
- 2
Add flour and blend.
- 3
Then add tomatoes, salt, pepper, and bay leaf; bring to a boil.
- 4
Cover and simmer 10 min.
- 5
Add corn and cook over low heat 10 min. longer, stirring occasionally.
- 6
Remove bay leaf.
- 7
Arrange fish in greased shallow baking dish.
- 8
Cover with vegetable mixture and bake at 400 F. for 30 min or until done.
Tags
skilletcajun
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