Cornbread II
cornbread ii
SouthernOtherEasy30 min
Ingredients
Servings
4
- 2 cup soaked soybeans
- 2 cup corn meal
- 0.3 cup quick oats 1 1/2 tsp. salt (part Vege-Sal is good)
- 2 cup water 1/4 tsp. onion powder
- 1 0.5 tbsp honey
Instructions
- 1
WHIZ soaked soybeans, quick oats, honey, salt, onion powder and water in blender.
- 2
MIX with corn meal. BAKE in oil-sprayed, preheated iron skillet at 400° for 50-60
- 3
minutes. SERVE hot, right out of the oven. Cast iron corn pone pans are excellent to
- 4
use with this recipe.
Tags
southern
Useful kitchen tools
Browse a small Kitchen Picks shelf for prep, storage, planning, and repeat cooking. Some links may earn Flavor By Design a commission at no extra cost to you.