FBD

BASS MELT SUPREME

AmericanChickenIntermediate45 minBy Northstar

Ingredients

Servings
4
  • 3 cups bass, cooked and flaked
  • 1/2 cups cucumber, finely chopped
  • 2 tbs radish, chopped
  • 2 tbs mayonnaise
  • 2 tbs sour cream
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 tsp onion powder
  • 4 tomatoes, sliced thinly
  • 16 rye bread slices, toasted
  • 8 Swiss cheese slices

Instructions

  1. 1

    Slice celery and carrots into 1in chunks at a 45 degree angle.

  2. 2

    Melt 1 stick of margarine in large skillet over low flame.

  3. 3

    Season fillets to taste with dry ingredients and spread in single layer in skillet.

  4. 4

    Sear both sides of fillets, then remove and coat with teriyaki sauce. Set aside.

  5. 5

    Melt remaining margarine and add veggies.

  6. 6

    Add pepper and teriyaki sauce to taste and cook until veggies are crisp-tender. Stir constantly.

  7. 7

    Return fillets to skillet, gently stir, cover and reduce heat.

  8. 8

    Cook until fish is white and flaky.

  9. 9

    Serve over long grained brown rice.

Tags

americangeezer-cookbook